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X-WR-CALDESC:Events for Centers for Multiple Sclerosis
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DTSTART;TZID=America/New_York:20260729T113000
DTEND;TZID=America/New_York:20260729T121500
DTSTAMP:20260720T181442Z
CREATED:20260720T172318Z
LAST-MODIFIED:20260720T181442Z
UID:10008029-1785324600-1785327300@centers4ms.org
SUMMARY:MS Aqua Exercise
DESCRIPTION:Water aerobics is an excellent way for people living with multiple sclerosis (MS) to stay active while reducing stress on the body. The buoyancy of the water supports movement\, making it easier to improve strength\, balance\, flexibility\, and endurance with less strain on joints and muscles. \nBecause many people with MS are sensitive to heat\, exercising in a cool pool can help keep symptoms from worsening during activity. Water exercise also provides a safe\, supportive environment that can boost confidence\, improve mood\, and encourage social connection. \nThe Aqua Aerobics Program welcomes participants of all ability levels\, with exercises that can be adapted to meet individual needs. Join Chrissy\, the new class director\, and discover the many benefits of staying active in the water.
URL:https://centers4ms.org/event/aqua-exercise-for-ms/2026-07-29/
LOCATION:Wellway Cape Coral\, Southeast 13th Court\, Cape Coral\, FL\, 33990\, United States
CATEGORIES:Exercise Classes,In Person
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.6406568;-81.9453676
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wellway Cape Coral Southeast 13th Court Cape Coral FL 33990 United States;X-APPLE-RADIUS=500;X-TITLE=Southeast 13th Court:geo:-81.9453676,26.6406568
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