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X-WR-CALDESC:Events for Centers for Multiple Sclerosis
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DTSTART;TZID=America/New_York:20311022T103000
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DTSTAMP:20250730T154847Z
CREATED:20250204T103643Z
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UID:10008734-1950431400-1950431400@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2031-10-22/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
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DTSTART;TZID=America/New_York:20311022T113000
DTEND;TZID=America/New_York:20311022T121500
DTSTAMP:20260720T181442Z
CREATED:20260720T172318Z
LAST-MODIFIED:20260720T181442Z
UID:10008748-1950435000-1950437700@centers4ms.org
SUMMARY:MS Aqua Exercise
DESCRIPTION:Water aerobics is an excellent way for people living with multiple sclerosis (MS) to stay active while reducing stress on the body. The buoyancy of the water supports movement\, making it easier to improve strength\, balance\, flexibility\, and endurance with less strain on joints and muscles. \nBecause many people with MS are sensitive to heat\, exercising in a cool pool can help keep symptoms from worsening during activity. Water exercise also provides a safe\, supportive environment that can boost confidence\, improve mood\, and encourage social connection. \nThe Aqua Aerobics Program welcomes participants of all ability levels\, with exercises that can be adapted to meet individual needs. Join Chrissy\, the new class director\, and discover the many benefits of staying active in the water.
URL:https://centers4ms.org/event/aqua-exercise-for-ms/2031-10-22/
LOCATION:Wellway Cape Coral\, Southeast 13th Court\, Cape Coral\, FL\, 33990\, United States
CATEGORIES:Exercise Classes,In Person
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.6406568;-81.9453676
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wellway Cape Coral Southeast 13th Court Cape Coral FL 33990 United States;X-APPLE-RADIUS=500;X-TITLE=Southeast 13th Court:geo:-81.9453676,26.6406568
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DTSTART;TZID=America/New_York:20311023T170000
DTEND;TZID=America/New_York:20311023T170000
DTSTAMP:20250730T155132Z
CREATED:20250206T061837Z
LAST-MODIFIED:20250730T155132Z
UID:10008752-1950541200-1950541200@centers4ms.org
SUMMARY:Watercolor Painting with Monique
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/watercolor-painting-with-monique-38/2031-10-23/
LOCATION:Zoom
CATEGORIES:Art Class,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2019/09/paint-square.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
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DTSTART;TZID=America/New_York:20311025T113000
DTEND;TZID=America/New_York:20311025T113000
DTSTAMP:20250724T150230Z
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10008753-1950694200-1950694200@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2031-10-25/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
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