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X-ORIGINAL-URL:https://centers4ms.org
X-WR-CALDESC:Events for Centers for Multiple Sclerosis
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DTSTART;TZID=America/New_York:20260204T093000
DTEND;TZID=America/New_York:20260204T093000
DTSTAMP:20260414T191858
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007367-1770197400-1770197400@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-02-04/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T103000
DTEND;TZID=America/New_York:20260204T103000
DTSTAMP:20260414T191858
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004455-1770201000-1770201000@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-02-04/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T113000
DTEND;TZID=America/New_York:20260204T113000
DTSTAMP:20260414T191858
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004715-1770204600-1770204600@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-02-04/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T113000
DTEND;TZID=America/New_York:20260207T113000
DTSTAMP:20260414T191858
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004184-1770463800-1770463800@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-02-07/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T093000
DTEND;TZID=America/New_York:20260211T093000
DTSTAMP:20260414T191858
CREATED:20260205T170046Z
LAST-MODIFIED:20260205T170048Z
UID:10007368-1770802200-1770802200@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave-2/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T103000
DTEND;TZID=America/New_York:20260211T103000
DTSTAMP:20260414T191858
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004456-1770805800-1770805800@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-02-11/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T113000
DTEND;TZID=America/New_York:20260211T113000
DTSTAMP:20260414T191858
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004716-1770809400-1770809400@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-02-11/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T113000
DTEND;TZID=America/New_York:20260214T113000
DTSTAMP:20260414T191858
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004185-1771068600-1771068600@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-02-14/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T093000
DTEND;TZID=America/New_York:20260218T093000
DTSTAMP:20260414T191858
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007369-1771407000-1771407000@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-02-18/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T103000
DTEND;TZID=America/New_York:20260218T103000
DTSTAMP:20260414T191858
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004457-1771410600-1771410600@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-02-18/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T113000
DTEND;TZID=America/New_York:20260218T113000
DTSTAMP:20260414T191858
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004717-1771414200-1771414200@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-02-18/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T113000
DTEND;TZID=America/New_York:20260221T113000
DTSTAMP:20260414T191858
CREATED:20260126T210219Z
LAST-MODIFIED:20260126T210220Z
UID:10004186-1771673400-1771673400@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38-2/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T093000
DTEND;TZID=America/New_York:20260225T093000
DTSTAMP:20260414T191858
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007370-1772011800-1772011800@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-02-25/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T103000
DTEND;TZID=America/New_York:20260225T103000
DTSTAMP:20260414T191858
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004458-1772015400-1772015400@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-02-25/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T113000
DTEND;TZID=America/New_York:20260225T113000
DTSTAMP:20260414T191858
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004718-1772019000-1772019000@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-02-25/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T113000
DTEND;TZID=America/New_York:20260228T113000
DTSTAMP:20260414T191858
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004187-1772278200-1772278200@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-02-28/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
END:VCALENDAR