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X-WR-CALNAME:Centers for Multiple Sclerosis
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X-WR-CALDESC:Events for Centers for Multiple Sclerosis
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T093000
DTEND;TZID=America/New_York:20260701T093000
DTSTAMP:20260414T233959
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007388-1782898200-1782898200@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-07-01/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T103000
DTEND;TZID=America/New_York:20260701T103000
DTSTAMP:20260414T233959
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004476-1782901800-1782901800@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-07-01/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T113000
DTEND;TZID=America/New_York:20260701T113000
DTSTAMP:20260414T233959
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004736-1782905400-1782905400@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-07-01/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T113000
DTEND;TZID=America/New_York:20260704T113000
DTSTAMP:20260414T233959
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004205-1783164600-1783164600@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-07-04/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T093000
DTEND;TZID=America/New_York:20260708T093000
DTSTAMP:20260414T233959
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007389-1783503000-1783503000@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-07-08/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T103000
DTEND;TZID=America/New_York:20260708T103000
DTSTAMP:20260414T233959
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004477-1783506600-1783506600@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-07-08/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T113000
DTEND;TZID=America/New_York:20260708T113000
DTSTAMP:20260414T233959
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004737-1783510200-1783510200@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-07-08/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T113000
DTEND;TZID=America/New_York:20260711T113000
DTSTAMP:20260414T233959
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004206-1783769400-1783769400@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-07-11/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T093000
DTEND;TZID=America/New_York:20260715T093000
DTSTAMP:20260414T233959
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007390-1784107800-1784107800@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-07-15/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T103000
DTEND;TZID=America/New_York:20260715T103000
DTSTAMP:20260414T233959
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004478-1784111400-1784111400@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-07-15/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T113000
DTEND;TZID=America/New_York:20260715T113000
DTSTAMP:20260414T233959
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004738-1784115000-1784115000@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-07-15/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T113000
DTEND;TZID=America/New_York:20260718T113000
DTSTAMP:20260414T233959
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004207-1784374200-1784374200@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-07-18/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T093000
DTEND;TZID=America/New_York:20260722T093000
DTSTAMP:20260414T233959
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007391-1784712600-1784712600@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-07-22/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T103000
DTEND;TZID=America/New_York:20260722T103000
DTSTAMP:20260414T233959
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004479-1784716200-1784716200@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-07-22/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T113000
DTEND;TZID=America/New_York:20260722T113000
DTSTAMP:20260414T233959
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004739-1784719800-1784719800@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-07-22/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T113000
DTEND;TZID=America/New_York:20260725T113000
DTSTAMP:20260414T233959
CREATED:20250206T064604Z
LAST-MODIFIED:20250724T150230Z
UID:10004208-1784979000-1784979000@centers4ms.org
SUMMARY:Chair Yoga with Elaine
DESCRIPTION:Zoom Class
URL:https://centers4ms.org/event/chair-yoga-with-elaine-38/2026-07-25/
LOCATION:Zoom
CATEGORIES:Exercise Classes,Yoga,Zoom Only
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2020/03/online-class.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T093000
DTEND;TZID=America/New_York:20260729T093000
DTSTAMP:20260414T233959
CREATED:20251231T200019Z
LAST-MODIFIED:20260102T165553Z
UID:10007392-1785317400-1785317400@centers4ms.org
SUMMARY:Tai Chi with Dave
DESCRIPTION:In person at Centers for MS in Estero or Zoom\nEmail Tim@Centers4MS.org to sign up.
URL:https://centers4ms.org/event/tai-chi-with-dave/2026-07-29/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T103000
DTEND;TZID=America/New_York:20260729T103000
DTSTAMP:20260414T233959
CREATED:20250204T103643Z
LAST-MODIFIED:20250730T154847Z
UID:10004480-1785321000-1785321000@centers4ms.org
SUMMARY:Foot Drop Class with Philip
DESCRIPTION:In person at MS Center of SWFL or Zoom \nExercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening\, strengthening\, and improving the affected areas of drop foot. If you’re capable of standing and have some movement in the affected foot\, this class is tailored to you.
URL:https://centers4ms.org/event/foot-drop-class-with-philip-38/2026-07-29/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T113000
DTEND;TZID=America/New_York:20260729T113000
DTSTAMP:20260414T233959
CREATED:20250204T102058Z
LAST-MODIFIED:20250730T154939Z
UID:10004740-1785324600-1785324600@centers4ms.org
SUMMARY:Move and Groove Exercise with Georgina
DESCRIPTION:In person at MS Center of SWFL or Zoom \nA Seated Exercise Class with Musical Flow\n\nJoin us for this uplifting holistic exercise class on Wednesdays. This class combines stretching\, aerobics\, strength training\, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music\, reaping the benefits of improved motor functioning and mind-body connection. This class begins with a total body warm-up\, followed by invigorating strength training and rejuvenating stretching. Finally\, unwind with a soothing relaxation session.
URL:https://centers4ms.org/event/move-and-groove-exercise-with-georgina-38/2026-07-29/
LOCATION:Centers for Multiple Sclerosis\, 8200 Health Center Blvd Ste 104\, Estero\, FL\, 34135\, United States
CATEGORIES:Exercise Classes,Hybrid (In Person or Zoom)
ATTACH;FMTTYPE=image/jpeg:https://centers4ms.org/wp-content/uploads/2016/08/exercise-1.jpg
ORGANIZER;CN="Centers for Multiple Sclerosis":MAILTO:Tim@centers4ms.org
GEO:26.3166569;-81.8081315
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104 Estero FL 34135 United States;X-APPLE-RADIUS=500;X-TITLE=8200 Health Center Blvd Ste 104:geo:-81.8081315,26.3166569
END:VEVENT
END:VCALENDAR