Exercise Classes
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Canceled Aqua Aerobics – Wellway Center in Cape Coral
Canceled Aqua Aerobics – Wellway Center in Cape Coral
Indoor Aqua Aerobics at Wellway Center in Cape Coral. The class will be held on Tuesdays at 11:30 To register contact Tim@centers4ms.org or call the office at 239.319.0904. Note: you must enroll through the MS Center. The MS Center will give Wellway the list of participants. After the initial enrollment you will not need to sign… Continue Reading Aqua Aerobics – Wellway Center in Cape Coral
2 events,
Canceled Foot Drop Class with Philip
Canceled Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
Canceled Move and Groove Exercise with Georgina
Canceled Move and Groove Exercise with Georgina
In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina
0 events,
0 events,
2 events,
0 events,
1 event,
2 events,
Aqua Aerobics – Wellway Center in Cape Coral
Aqua Aerobics – Wellway Center in Cape Coral
Indoor Aqua Aerobics at Wellway Center in Cape Coral. The class will be held on Tuesdays at 11:30 To register contact Tim@centers4ms.org or call the office at 239.319.0904. Note: you must enroll through the MS Center. The MS Center will give Wellway the list of participants. After the initial enrollment you will not need to sign… Continue Reading Aqua Aerobics – Wellway Center in Cape Coral
2 events,
Foot Drop Class with Philip
Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
Move and Groove Exercise with Georgina
Move and Groove Exercise with Georgina
In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina
0 events,
0 events,
1 event,
0 events,
1 event,
2 events,
Aqua Aerobics – Wellway Center in Cape Coral
Aqua Aerobics – Wellway Center in Cape Coral
Indoor Aqua Aerobics at Wellway Center in Cape Coral. The class will be held on Tuesdays at 11:30 To register contact Tim@centers4ms.org or call the office at 239.319.0904. Note: you must enroll through the MS Center. The MS Center will give Wellway the list of participants. After the initial enrollment you will not need to sign… Continue Reading Aqua Aerobics – Wellway Center in Cape Coral
2 events,
Foot Drop Class with Philip
Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
Move and Groove Exercise with Georgina
Move and Groove Exercise with Georgina
In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina
0 events,
0 events,
1 event,
0 events,
1 event,
Mobility & Balance with Courtney
Mobility & Balance with Courtney
Zoom Class To register, email clientinfo@centers4ms.org
2 events,
Aqua Aerobics – Wellway Center in Cape Coral
Aqua Aerobics – Wellway Center in Cape Coral
Indoor Aqua Aerobics at Wellway Center in Cape Coral. The class will be held on Tuesdays at 11:30 To register contact Tim@centers4ms.org or call the office at 239.319.0904. Note: you must enroll through the MS Center. The MS Center will give Wellway the list of participants. After the initial enrollment you will not need to sign… Continue Reading Aqua Aerobics – Wellway Center in Cape Coral
2 events,
Foot Drop Class with Philip
Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
Move and Groove Exercise with Georgina
Move and Groove Exercise with Georgina
In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina
0 events,
0 events,
1 event,
0 events,
1 event,
Mobility & Balance with Courtney
Mobility & Balance with Courtney
Zoom Class To register, email clientinfo@centers4ms.org
2 events,
Aqua Aerobics – Wellway Center in Cape Coral
Aqua Aerobics – Wellway Center in Cape Coral
Indoor Aqua Aerobics at Wellway Center in Cape Coral. The class will be held on Tuesdays at 11:30 To register contact Tim@centers4ms.org or call the office at 239.319.0904. Note: you must enroll through the MS Center. The MS Center will give Wellway the list of participants. After the initial enrollment you will not need to sign… Continue Reading Aqua Aerobics – Wellway Center in Cape Coral
2 events,
Move and Groove Exercise with Georgina
In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina
Foot Drop Class with Philip
Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
Printable PDF of January 2025 Calendar
You must be a registered client of the Centers for Multiple Sclerosis to participate. Contact clientinfo@centers4ms.org if you are unsure of your registration status.