7 events found.
Week of Events
Sunday, January 20, 2030
No events on this day.
Monday, January 21, 2030
-
January 21, 2030 -MSCC Estero
MSCC Estero
10:00 Strength and Balance* 11:00 Support Group 12:00 Lunch 12:45 Art Class *In Person or Via Zoom (hybrid class)
Free
Tuesday, January 22, 2030
-
January 22, 2030 -MS in Motion with Ellio Studio
-
January 22, 2030 -MSCC Buckingham
MS in Motion with Ellio Studio
Zoom Class MS in Motion Work your body head to toe with special focus on the needs of those with MS. All levels / option to remain seated the entire class. Also offering optional standing and mat movements. Exercise at your own pace with lots of modifications. Build strength, balance, posture, mobility, breath. This is how a basic… Continue Reading MS in Motion with Ellio Studio
Free
Wednesday, January 23, 2030
-
January 23, 2030Tai Chi with Dave
-
January 23, 2030Foot Drop Class with Philip
-
January 23, 2030 -MSCC South Naples
-
January 23, 2030Move and Groove Exercise with Georgina
Tai Chi with Dave
In person at Centers for MS in Estero or Zoom Email Tim@Centers4MS.org to sign up.
Free
Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
Free
Move and Groove Exercise with Georgina
In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina
Free
Thursday, January 24, 2030
Friday, January 25, 2030
No events on this day.
Saturday, January 26, 2030
You must be a registered client of the Centers for Multiple Sclerosis to participate. Contact clientinfo@centers4ms.org if you are unsure of your registration status.
| Absenses: Regular attendees, please alert your Site Coordinator or Tim@Centers4ms.org if you will be absent on a specific date. | New Attendees: You must sign-up before attending a new class. Contact Tim@Centers4MS.org |