Absenses: Regular attendees, please alert your Site Coordinator or Tim@Centers4ms.org if you will be absent on a specific date. New Attendees: You must sign-up before attending a new class. Contact Tim@Centers4MS.org

Foot Drop Class with Philip

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip

Free

Move and Groove Exercise with Georgina

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina

Free

Canceled Zen Day at Estero: 10 Tai Chi, 11 Yoga

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States

10:00 Tai Chi 11:00 Yoga by Appointment  Stretching with Laurie

Free

Foot Drop Class with Philip

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip

Free

Move and Groove Exercise with Georgina

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina

Free

Zen Day at Estero: 10 Tai Chi, 11 Yoga

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States

10:00 Tai Chi 11:00 Yoga by Appointment  Stretching with Laurie

Free

Foot Drop Class with Philip

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip

Free

Move and Groove Exercise with Georgina

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom A Seated Exercise Class with Musical Flow Join us for this uplifting holistic exercise class on Wednesdays. This class combines stretching, aerobics, strength training, and Brain Gym techniques—all from an accessible seated position. Feel the rhythm as you move in harmony with the music, reaping the… Continue Reading Move and Groove Exercise with Georgina

Free

Zen Day at Estero: 10 Tai Chi, 11 Yoga

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States

10:00 Tai Chi 11:00 Yoga by Appointment  Stretching with Laurie

Free

Foot Drop Class with Philip

Centers for Multiple Sclerosis 8200 Health Center Blvd Ste 104, Estero, FL, United States +1 more

In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip

Free

Printable June 2025 Calendar (revised)

You must be a registered client of the Centers for Multiple Sclerosis to participate. Contact clientinfo@centers4ms.org if you are unsure of your registration status.