MS Aqua Exercise
Wellway Cape Coral Southeast 13th Court, Cape Coral, FL, United StatesWater aerobics is an excellent way for people living with multiple sclerosis (MS) to stay active while reducing stress on the body. The buoyancy of the water supports movement, making it easier to improve strength, balance, flexibility, and endurance with less strain on joints and muscles. Because many people with MS are sensitive to heat,… Continue Reading MS Aqua Exercise