Mobility & Balance with Courtney
Zoom
Zoom Only
Zoom Class To register, email clientinfo@centers4ms.orgÂ
Free
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MS in Motion with Ellio Studio
ZoomZoom OnlyZoom Class MS in Motion Work your body head to toe with special focus on the needs of those with MS. All levels / option to remain seated the entire class. Also offering optional standing and mat movements. Exercise at your own pace with lots of modifications. Build strength, balance, posture, mobility, breath. This is how a basic… Continue Reading MS in Motion with Ellio Studio
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You must be a registered client of the Centers for Multiple Sclerosis to participate. Contact clientinfo@centers4ms.org if you are unsure of your registration status.
| Absenses: Regular attendees, please alert your Site Coordinator or Tim@Centers4ms.org if you will be absent on a specific date. | New Attendees: You must sign-up before attending a new class. Contact Tim@Centers4MS.org |