Week of Events
Sunday, October 19, 2031
No events on this day.
Monday, October 20, 2031
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October 20, 2031 -MSCC Estero
MSCC Estero
10:00 Strength and Balance* 11:00 Support Group 12:00 Lunch 12:45 Art Class *In Person or Via Zoom (hybrid class)
Tuesday, October 21, 2031
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October 21, 2031 -MS in Motion with Ellio Studio
MS in Motion with Ellio Studio
Zoom Class MS in Motion Work your body head to toe with special focus on the needs of those with MS. All levels / option to remain seated the entire class. Also offering optional standing and mat movements. Exercise at your own pace with lots of modifications. Build strength, balance, posture, mobility, breath. This is how a basic… Continue Reading MS in Motion with Ellio Studio
Wednesday, October 22, 2031
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October 22, 2031Foot Drop Class with Philip
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October 22, 2031 -MS Aqua Exercise
Foot Drop Class with Philip
In person at MS Center of SWFL or Zoom Exercises to help with foot drop for registered clients. Attend in person or by Zoom. The class will work on loosening, strengthening, and improving the affected areas of drop foot. If you're capable of standing and have some movement in the affected foot, this class is… Continue Reading Foot Drop Class with Philip
MS Aqua Exercise
Water aerobics is an excellent way for people living with multiple sclerosis (MS) to stay active while reducing stress on the body. The buoyancy of the water supports movement, making it easier to improve strength, balance, flexibility, and endurance with less strain on joints and muscles. Because many people with MS are sensitive to heat,… Continue Reading MS Aqua Exercise
Thursday, October 23, 2031
Friday, October 24, 2031
No events on this day.
Saturday, October 25, 2031
You must be a registered client of the Centers for Multiple Sclerosis to participate. Contact clientinfo@centers4ms.org if you are unsure of your registration status.
| Absences: Regular attendees, please alert your Site Coordinator or Tim@Centers4ms.org if you will be absent on a specific date. | New Attendees: You must sign-up before attending a new class. Contact Tim@Centers4MS.org |